Chuyรชn mแปฅc
Dating Diary: Expat emotions and Emotional Intelligence

When RSD strikes in expat dating

A tough day at ฤร  Lแบกtโ€™s Aussie Burgers spirals into RSD panic, emotional whiplash, and a surprising matchmaking mission from โ€˜ฤร  Lแบกt Leeโ€™. Mixed signals, money-in-the-rain, and Zalo friend requests collide in this raw, funny diary of expat dating in Vietnamโ€”where nothing is simple, and everything is personal

Diary Entry: Friday 11th July 2025

Something is not right here at Aussie Burgers.

I can feel it in the air, like humidity before a stormโ€”thick, wordless, and waiting. No one will look me in the eye. Iโ€™m sitting down, in full view, but Iโ€™ve become furnitureโ€”something to walk around, not towards.

Only Pretty Nguyen comes over to talk. Her manner is calm but careful, as if sheโ€™s stepping over emotional eggshells I didnโ€™t know Iโ€™d laid. Everyone else avoids me like Iโ€™m a question they donโ€™t want to answer.

Even ฤร  Lแบกt Leeโ€”who normally beams, even on tough daysโ€”only stayed long enough to offer a polite smile before walking away. A face-saving exit. Graceful. Practised. Ominous.

And thatโ€™s the word that sticks. Ominous.

I donโ€™t know whatโ€™s been said. I donโ€™t know whatโ€™s changed. But the warmth has gone cold. The air here feels like silence with sharp edges.

Something is wrong. And I canโ€™t fix what I donโ€™t understand.

Update โ€” My conversation with a mutual friend about H

After the frost at Aussie Burgers, I reached out to a good friend with two tangled threads of thought. One was about H. The otherโ€ฆ about being lonely enough to start googling euphemisms.

I wrote:

Gโ€™day chap. Would really appreciate your advice, if you would. Two things:

1. H. Weโ€™ve been seeing each other for a while, and she knows how I feel. But she wonโ€™t tell me what sheโ€™s thinking or feeling. Iโ€™ve tried to see this courtship (?) through non-Western eyes, but all I can see are wildly mixed signals. Your thoughts?

2. I really value the respectful, gentlemanly relationship I have with H, but I miss the physical connection (holding hands, cuddling, etc.) of romantic relationships. Iโ€™m looking at setting up a regular appointment with a Vietnamese woman for conversation, and I donโ€™t want to go where a thousand men have gone before. Thoughts?

Ever the blunt oracle, he replied:

Iโ€™d certainly take a side trip. I donโ€™t offer much hope on H.

I tried to explain (aka ‘justify myself and my emotions’). How H would sometimes message out of the blue to check if Iโ€™d eaten. Or ask if I’d be interested in catching up for an impromptu coffee. About how she would give me little gifts that reflected that she had quietly listened to me during our many conversations, even the throwaway stuff, and missed nothing. How she once, during an almost-romantic dinner, rode off in a rainstorm to get me cash when I was temporarily skint after a rush of bills. And how, just hours after these tender moments, sheโ€™d be back on VietnamCupidโ€”profile blinking away like a lighthouse for new arrivals.

Mixed signals? Maybe not. Maybe I was just tuning in to the wrong frequency. Maybe she was always being clearโ€”I just didnโ€™t want to believe it.

Our mutual friend confirmed that the whole rollercoaster with her must hurt me a lot. For my mental health, he commented, I had to acknowledge that Vietnamese women are exceedingly caring, but she would have become even the slightest bit physical by now (such as ‘accidentally’ touching my arm) if she was romantically interested in me. She was likely keeping in touch and going for coffee dates to be friendly and ‘doesnโ€™t want to hurt your feelings’, he said.

Vietnamese are very thoughtful people. I canโ€™t speak to the VietnamCupid part, but she is a genuinely nice person. Ouch, but yes, Iโ€™d start looking.

Bugger.

Update โ€” Good old RSD again, huh?

Just when Iโ€™d fully convinced myself Iโ€™d been quietly cancelled by the Aussie Burgers team and H, ฤร  Lแบกt Lee reappeared.

She looked stressedโ€”tight-faced, preoccupiedโ€”and for a good half-hour she stood and unloaded. All business stuff. Customer dramas. Financial pressure. Not a word of it was about me.

And there it was: Rejection Sensitive Dysphoria throwing a private theatre production in my head once again. I had leapt to conclusions, cast myself as the villain in an invisible drama, and assumed her silence was punishment.

But it wasnโ€™t.

To my great relief, the warmth returned. We shared belly laughs. We called each other ‘family’ again. And with the shift in energy came something else unexpected: matchmaking.

She told me about a woman who had recently confided she was looking for a good man. Speaks English. โ€œVery sexy,โ€ ฤร  Lแบกt Lee grinned.

You must contact her. Yes.

Only one photo on Zalo, but sheโ€™s undeniably attractiveโ€”though not the body type I would have once automatically labelled โ€œsexyโ€. Still, Iโ€™m learning that attraction lives in the totality of someone, not just their silhouette.

After a little (read: much) nudging, I sent the Zalo friend request. Sheโ€™ll see it in the morning.

And Iโ€™ll see what happens next.


If this resonated

The Quiet Half is where I write most of this kind of thinking. A midweek essay, a weekend digest of what's worth reading. Free, twice a week. Sign up below.


If you'd rather have it in book form, I have fifteen books across psychology, neurodivergence, and ฤร  Lแบกt-set fiction, plus conversation card sets and an audio course. Each is available on Amazon โ€” or, for paid Substack subscribers at US$90/year, the whole library comes included.

Browse the books on Amazon โ†’


If you've read a few of these now and want to talk about something specific to you โ€” neurodivergence, masking at work, the thing you've half-named but haven't said out loud โ€” that's a different conversation. Email me at lee@mindblownpsychology.com.