Categories
Dating Diary: Expat emotions and Emotional Intelligence Decision-making Psychology Relationships The power of connection Vietnam

The psychology of falling in love fast

Falling in love can feel instant, almost fated—but is it science, destiny, or both? Explore the psychology of falling in love in just ten minutes, from limbic resonance to dopamine surges, and learn what expats need to know about cross-cultural relationships

Categories
Anxiety and stress Decision-making Decision-making Leadership Organisations Relationships Social media The power of connection

Academia.edu charged me $371.80 AUD without warning—and refused to refund it

This isn’t a rant. It’s a public warning. On 17 July 2025, I discovered that $371.80 AUD had been withdrawn from my bank account by Academia.edu. I had no idea the subscription was still active. I received no warning. No renewal email. No opt-out reminder. And when I contacted their support team to explain the…

Categories
Anxiety and stress Culture shock Depression Expat Family Leadership Psychology Relationships The power of connection Vietnam

Expat mental health in Vietnam: How to protect your wellbeing abroad

Expat life in Vietnam can take a toll on mental health. From isolation to culture shock, the challenges are real—but support exists. Learn how senior expats and their families can proactively care for their emotional wellbeing through counselling, coaching, and compassionate self-awareness

Categories
Anxiety and stress Expat Organisations Relationships The power of connection Vietnam

Leading Vietnamese teams: How to build trust and deliver results

Leading teams in Vietnam requires more than strong business acumen—it calls for cultural sensitivity and strategic adaptation. This post explores the dynamics of Vietnamese workplace culture and offers practical ways expat executives can foster trust, enhance communication, and lead with impact

Categories
Book The power of connection

The power of connection: Prologue

The prologue introduces the theme of human connection, emphasizing its importance in personal and professional success. It sets the stage for exploring how meaningful relationships can enhance communication, collaboration, and overall well-being

Categories
Book The power of connection

The power of connection: Chapter 1

Chapter 1 delves into the foundational aspects of connection, discussing the psychological and emotional benefits of forming strong bonds. It explores how connections influence mental health, productivity, and satisfaction in various life areas

Categories
Book The power of connection

The power of connection: Chapter 2

Chapter 2 examines the role of empathy in building connections. It explains how understanding and sharing others’ feelings can strengthen relationships, foster trust, and improve communication, both personally and professionally

Categories
Book The power of connection

The power of connection: Chapter 3

Chapter 3 discusses the impact of technology on human connections. It analyzes both the positive and negative effects of digital communication, offering strategies to maintain meaningful relationships in a tech-driven world

Categories
Book The power of connection

The power of connection: Chapter 4

Chapter 4 explores the significance of active listening in forming connections. It provides techniques for improving listening skills, emphasizing how attentive listening can enhance understanding, trust, and relationship quality

Categories
Book The power of connection

The power of connection: Chapter 5

Chapter 5 addresses the barriers to connection, such as social anxiety and cultural differences. It offers practical advice for overcoming these obstacles to build stronger, more inclusive relationships