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New release: “You’re not imagining it, it IS this weird”

A witty, satirical survival guide for the optimisation age, ‘You’re Not Imagining It, It IS This Weird’ exposes the absurdities of wellness, productivity, and authenticity culture while inviting readers to laugh, question, and reclaim their sanity in a world gone strangely sideways.

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ADHD AuDHD Autism Bipolar Neurodiversity Psychology Relationships

Adults on medication—and why you shouldn’t feel guilty about it

Medication doesn’t make you weak—it makes you stable enough to live fully. Whether Western or traditional, tools that work give complex minds freedom to thrive. Learn why guilt has no place here and how medication can support creativity, stability, and love

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ADHD AuDHD Autism Communication Counselling Decision-making Family Marriage Neurodiversity Podcast Psychology Relationships Research Sexual health

Why women say ‘yes’ to intimacy

Women’s intimacy is shaped by biology, emotion, and neurodiversity. Learn the real motivators, avoid misinterpretation, and adapt your relationship to grow deeper over time. Stop guessing about desire — start understanding what intimacy really means for her, right now

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ADHD Anxiety and stress Neurodiversity Psychology

ADHD and money

ADHD and money don’t mix easily. Impulse spending, forgotten bills, and costly mistakes pile up into the “ADHD tax.” Learn practical, ADHD-friendly strategies—automation, fun accounts, and pause rules—that stop money chaos without shame and help you build a system designed for your brain

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ADHD AuDHD Autism Neurodiversity Psychology Relationships Research

Attraction when you’re neurocomplex

Tired of chasing sparks that burn out? For neurocomplex adults, attraction isn’t about chemistry—it’s about resonance, safety, and relief. Learn how to filter connections, protect your energy, and spot the rare minds that truly meet you

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ADHD AuDHD Autism Neurodiversity Psychology Relationships Research

Understanding AuDHD

Discover the essential guide to autism and ADHD—together. Understanding AuDHD – Third Edition blends lived experience and professional insight to explain the science, strengths, and strategies that make AuDHD unique. Clear, practical, and compassionate—this book helps you turn understanding into meaningful action for real-life impact

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Counselling Neurodiversity Psychology Term of the Day

Term of the Day: Double empathy problem

Learn how the double empathy problem affects neurodiverse romantic relationships and discover practical ways to bridge misunderstandings between partners, blending Australian directness with Vietnamese subtlety to foster clarity, trust, and connection across cultures

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Neurodiversity Psychology Relationships Term of the Day

Term of the Day: Emotional granularity

Discover how emotional granularity—the skill of naming feelings precisely—can deepen romantic connection, reduce conflict, and bridge cultural differences. Essential for neurodiverse couples navigating Australian directness and Vietnamese subtlety, it transforms misunderstanding into understanding

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AuDHD Neurodiversity

What is AuDHD?

Discover what AuDHD means and how it fits within the concept of neurodiversity. Learn why having both autism and ADHD creates a unique mix of strengths and challenges, and why valuing different brain types can change the way we see ourselves and others

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AuDHD Neurodiversity

What it means to feel more than most

Celebrate the strengths of the AuDHD heart—from pattern recognition to loyalty by choice. Discover why “feeling more than most” is not a flaw, but a rare gift that can transform emotional connection and make relationships deeply fulfilling