{"version":"1.0","provider_name":"Surprisingly Lee Hopkins","provider_url":"https:\/\/leehopkins.com\/vi","author_name":"Lee","author_url":"https:\/\/leehopkins.com\/vi\/author\/leehopkins\/","title":"The five golden rules of podcasting - Surprisingly Lee Hopkins","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4BHlEmMCgR\"><a href=\"https:\/\/leehopkins.com\/vi\/the-five-golden-rules-of-podcasting\/\">The five golden rules of podcasting<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/leehopkins.com\/vi\/the-five-golden-rules-of-podcasting\/embed\/#?secret=4BHlEmMCgR\" width=\"600\" height=\"338\" title=\"&#8220;The five golden rules of podcasting&#8221; &#8212; Surprisingly Lee Hopkins\" data-secret=\"4BHlEmMCgR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/leehopkins.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"I believe there are five golden rules you need to know if you are keen to create a great podcast: 1.&nbsp; Understand the media. You do this by downloading and listening to lots of podcasts from all different genres\u2014comedy, other business podcasts, music, chat, special interests and so on. Listen to the podcasts, see what&hellip;"}