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New release: “You’re not imagining it, it IS this weird”

A witty, satirical survival guide for the optimisation age, ‘You’re Not Imagining It, It IS This Weird’ exposes the absurdities of wellness, productivity, and authenticity culture while inviting readers to laugh, question, and reclaim their sanity in a world gone strangely sideways.

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Why women say ‘yes’ to intimacy

Women’s intimacy is shaped by biology, emotion, and neurodiversity. Learn the real motivators, avoid misinterpretation, and adapt your relationship to grow deeper over time. Stop guessing about desire — start understanding what intimacy really means for her, right now

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Anxiety and stress Family Psychology Research

When your child feels everything

Highly sensitive children aren’t broken—they’re neurologically different. Research shows 20-30% of children have heightened sensory processing sensitivity, with brains that process emotions more deeply. With understanding and support, their sensitivity becomes a superpower, leading to greater empathy, creativity, and success in nurturing environments

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Anxiety and stress Counselling Family Psychology Research

When your child feels everything

Highly sensitive children aren’t broken—they’re neurologically different. Research shows 20-30% of children have heightened sensory processing sensitivity, with brains that process emotions more deeply. With understanding and support, their sensitivity becomes a superpower, leading to greater empathy, creativity, and success in nurturing environments

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Anxiety and stress Communication Family Marriage Relationships Sexual health

Why many marriages become a waste of space

Explore the emotional and physical disconnects that can develop in marriages and discover strategies to rebuild connection and intimacy

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Family Relationships

Young women in the West… we’ve failed them

Explore the societal and psychological factors impacting young women in Western cultures, and the roles families, society, and the education system play (or aren’t playing) in their development

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Family Marriage Psychology Relationships Sexual health

Marriage and sex

…or lack of

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Work–life balance in Vietnam: How senior expats can reclaim their time

Work–life balance is possible for expat executives in Vietnam—but it requires conscious design. This post explores the cultural and personal tools that help senior leaders thrive without burning out, from coaching and wellness support to time boundaries and lifestyle choices

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Expat mental health in Vietnam: How to protect your wellbeing abroad

Expat life in Vietnam can take a toll on mental health. From isolation to culture shock, the challenges are real—but support exists. Learn how senior expats and their families can proactively care for their emotional wellbeing through counselling, coaching, and compassionate self-awareness

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Anxiety and stress Expat Family Relationships Vietnam

Finding the right school in Vietnam: What expat families need to know

Finding the right school in Vietnam is a key concern for expat families. This post offers guidance on choosing an international school, managing the emotional transition for children, and ensuring a smooth start to educational life in a new country