A witty, satirical survival guide for the optimisation age, ‘You’re Not Imagining It, It IS This Weird’ exposes the absurdities of wellness, productivity, and authenticity culture while inviting readers to laugh, question, and reclaim their sanity in a world gone strangely sideways.
Danh mục: Counselling
Menopause is confusing enough without myths about HRT clouding the picture. This article cuts through fear and hype, showing who benefits, who doesn’t, and how culture shapes choices. Read it now to make sense of your options and find clarity about hormone therapy
Women’s intimacy is shaped by biology, emotion, and neurodiversity. Learn the real motivators, avoid misinterpretation, and adapt your relationship to grow deeper over time. Stop guessing about desire — start understanding what intimacy really means for her, right now
In most countries, anyone can call themselves a psychotherapist without training. But try calling yourself a psychologist without qualifications and you’ll face serious trouble. This post exposes why the psychotherapist title is hollow, unregulated, and often dangerous
Highly sensitive children aren’t broken—they’re neurologically different. Research shows 20-30% of children have heightened sensory processing sensitivity, with brains that process emotions more deeply. With understanding and support, their sensitivity becomes a superpower, leading to greater empathy, creativity, and success in nurturing environments
Depression is just as life-threatening as physical illness—yet often invisible. Discover why we should treat depression like an emergency, how recognition can save lives, and what small acts of care can do to pull someone back from the edge
Learn how the double empathy problem affects neurodiverse romantic relationships and discover practical ways to bridge misunderstandings between partners, blending Australian directness with Vietnamese subtlety to foster clarity, trust, and connection across cultures
Reduce the sting of Rejection Sensitivity Dysphoria with this six-layer plan grounded in the latest research. Learn fast, in-the-moment regulation, retrain your rejection radar, and practise real-world skills so the emotional spikes get shorter, softer, and far less frequent
Life doesn’t always wait for your next counselling session. Sometimes you need a clear head, a compassionate ear, and a practical plan — now. That’s why I’ve launched mindblown online therapy – Standard Insight. Here’s how it works: It’s confidential, straightforward, and available worldwide.
Discover what therapy looks like when both the client and the counsellor are neurodivergent. In this candid post, an AuDHD psychologist explores trauma, therapeutic safety, modality mismatch, and the power of being seen by someone who truly gets your wiring.