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Why I love SFBT (Part 2)
A video explanation of why I so often use Solution-Focused Brief Therapy in my practice. Clients don’t need retraumatising in order to regain control
If this resonated
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If you'd rather have it in book form, I have fifteen books across psychology, neurodivergence, and ฤร Lแบกt-set fiction, plus conversation card sets and an audio course. Each is available on Amazon โ or, for paid Substack subscribers at US$90/year, the whole library comes included.
Browse the books on Amazon โ
If you've read a few of these now and want to talk about something specific to you โ neurodivergence, masking at work, the thing you've half-named but haven't said out loud โ that's a different conversation. Email me at lee@mindblownpsychology.com.